DiscoverThe Motherkind Podcast5 steps to break free from "mum" guilt for good
5 steps to break free from "mum" guilt for good

5 steps to break free from "mum" guilt for good

Update: 2024-11-14
Share

Description

Guilt has become so normalised, so prevalent in motherhood that it even has it's own name: 'Mum Guilt'. We don't talk about 'dad guilt', or 'person guilt', or 'human guilt', so why should we allow guilt to stop us feeling like the amazing mothers that we are? In this special solo episode, Zoe shares one of her biggest passions - freeing us from unnecessary guilt. Listen to this episode to learn two life-changing tools that help us use our guilt for good, and stop us letting toxic or unproductive guilt from ruining our motherhoods.


Sign up to Zoe's workshop: 'Freedom from Guilt', live on the 19th November at 1pm: course.motherkind.co/freedom-from-guilt


Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Get 40% off a Calm premium subscription at calm.com/motherkind

Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE!


Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 steps to break free from "mum" guilt for good

5 steps to break free from "mum" guilt for good

Zoe Blaskey